Cardio and Strength/ConditioningTraining (PED 3370 00)

Term: 2025-26 Winter

Faculty

Benjamin Gregory WojtasShow MyInfo popup for Benjamin Gregory Wojtas

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Schedule

Thu, 5:00 PM - 7:55 PM (1/12/2026 - 5/9/2026) Location: AMAIN ADMIN 2421

Description

In depth study of the effects of cardio training and strength training on the body. Modern techniques and training principles for cardio and strength training are discussed.